PHE 342: Exercise Physiology

3 credits

This course is designed to show how the human body reacts to exercise. There will be an understanding of what the body’s needs are for the entire day. The course will explore the body’s adaptations to exercise. We explore how certain human bodies adapt well while others cannot adapt at all. We will see how the body’s needs change with environment, climate, and seasons. We will see how age affects exercise and body. Students will learn how exercise will enhance performance using theory-based studies.

Prerequisite(s): None.
Co-requisite(s): None.